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Tag: cardio

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On October 12, 2021October 12, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 分鐘 ⌛

Tagged 15-20 min, 46-64 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On October 12, 2021October 12, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 分鐘 ⌛

Tagged 15-20 min, 20-45 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On October 1, 2021October 1, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 分鐘 ⌛

Tagged 15-20 min, 46-64 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On October 1, 2021October 1, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 15 – 20 分鐘 ⌛

Tagged 15-20 min, 20-45 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 25, 2021September 27, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 25 – 30 分鐘 ⌛

Tagged 15-20 min, 46-64 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 25, 2021September 27, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 – 30 分鐘 ⌛

Tagged 15-20 min, 20-45 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 21, 2021September 21, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 15 – 20 分鐘 ⌛

Tagged 15-20 min, 46-64 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 19, 2021September 21, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 – 30 分鐘 ⌛

Tagged 15-20 min, 20-45 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 17, 2021September 17, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 15 分鐘 ⌛

Tagged 15-20 min, 46-64 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

心肺有氧|CardioPulmonary

In Healthcare, Physical Activity By Sigrid On September 17, 2021September 17, 2021

🏃 心肺 CardioPulmonary 🏃
時長約 20 – 30 分鐘 ⌛

Tagged 15-20 min, 20-45 y, cardio, low, no equipment, 低中強度, 居家, 心肺, 無器材

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