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Tag: 上肢

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On January 7, 2022January 7, 2022

💪 上肢 Upper Body 💪
時長約 10 – 14 分鐘 ⌛

Tagged < 15 min, 46-64 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On October 22, 2021October 22, 2021

💪 上肢 Upper Body 💪
時長約 10 – 15 分鐘 ⌛

Tagged < 15 min, 20-45 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On October 1, 2021October 5, 2021

💪 上肢 Upper Body 💪
時長約 15 分鐘 ⌛

Tagged < 15 min, 46-64 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On October 1, 2021October 5, 2021

💪 上肢 Upper Body 💪
時長約 15 分鐘 ⌛

Tagged < 15 min, 20-45 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 25, 2021September 25, 2021

💪 上肢 Upper Body 💪
時長約 10 分鐘 ⌛

Tagged < 15 min, 46-64 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 25, 2021September 25, 2021

💪 上肢 Upper Body 💪
時長約 10 分鐘 ⌛

Tagged < 15 min, 20-45 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 18, 2021September 18, 2021

💪 上肢 Upper Body 💪
時長約 10 – 15 分鐘 ⌛

Tagged < 15 min, 46-64 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 18, 2021September 18, 2021

💪 上肢 Upper Body 💪
時長約 10 – 15 分鐘 ⌛

Tagged < 15 min, 20-45 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 13, 2021September 13, 2021

💪 上肢 Upper Body 💪
時長約 12 – 15 分鐘 ⌛

Tagged < 15 min, 46-64 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

上肢|Upper Body

In Healthcare, Physical Activity By Sigrid On September 13, 2021September 13, 2021

💪 上肢 Upper Body 💪
時長約 12 – 15 分鐘 ⌛

Tagged < 15 min, 20-45 y, low, no equipment, upper body, 上肢, 低中強度, 居家, 無器材

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