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Tag: 挑戰

5 週內走 5K 挑戰 🚶🚶‍♂️🚶‍♀️Day 1

In Healthcare, Physical Activity, Uncategorized By Sigrid On May 17, 2021May 17, 2021

歡迎來到 5 週走 5K 挑戰!
時長約 15 分鐘 ⌛

Tagged < 15 min, 20-45 y, 46-64 y, challenge, low, no equipment, 低中強度, 挑戰, 無器材
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