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Sigrid C.｜復健科醫師
Healthcare Know-How
飲食營養｜Diet u0026#038; Nutrition
Nutrition u0026amp; Diet
身體活動｜Physical Activity
高血壓
Physical Activity
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stretch
May 3, 2021
Physical Activity
伸展｜Stretch
🧘🏻 伸展 Stretch 🧘🏻 時長約 12 – 15 分鐘 ⌛
April 21, 2021
Physical Activity
暖身｜Warm-Up｜Yoga
🤸 暖身 Warm Up 🤸 時長約 10 分鐘 ⌛